Edit your home, habits, and body to hack your toxic exposures. Small detox tweaks can transform!
Toxic exposures is as important a pillar of healthy as diet and exercise.
The D-Tox Academy is here to save you time and stress. It also peaks into Sophia's brands and products. Click below to join this monthly membership. Cancel anytime!
The safest way to detox chemicals, heavy metals, and EMFs from your body and brain is to reduce your exposures! Enjoy support and guidance in detoxing what you won't miss.
Detox 101 will teach you the foundations for a sustainable practical nontoxic lifestyle mindset. You will also learn to approach this lifestyle as an elimination diet of toxic exposures.
Home Detox 101 focuses on the budget-friendly essentials to detox your home's air, water, dust, hands, and sleep. When your home is healthier, so are the bodies of those who spend time in it.
Created to reduce your exposure to electromagnetic fields (EMFs), which are generated from wireless and wired technologies, EMF Detox will guide you to create energetic boundaries from your technologies. The benefits from this program extend beyond the physical to include social, emotional, and spiritual benefits too.
Cleaning Detox will help you learn about the safety of your current cleaning products, how to find safer alternatives, which cleaning products Sophia uses, and how to use them.
As you learn how to eliminate chemicals and heavy metals from your beauty and personal care products, learn how to cultivate a natural, practical nontoxic, healing self-care approach as well.
Sophia researches every household product that she can—including pantry staples and other diet ingredients. Learn which products are less toxic.
Interior Design Detox will help you furnish your home with healthier carpets, rugs, window treatments, upholstered furniture (like sofas and chairs), mattresses, paints, wallpaper, and more.
Sophia will host live monthly Q&A sessions. Ask questions and learn from others!
The Essential Detox Premium membership includes replays of empowering workshops and other resources. Below are examples.
Eliminate PFAS, or Forever chemicals, from your home, diet, skin, and hormones.
Get started with the most practical nontoxic cleaning approach. This starter kit includes a one-hour workshop, cleaning guide, and nontoxic cleaning recipe cards to post around your home.
This three-hour workshop perfectly complements the Home Detox Workbook (a PDF is included in your membership). You will learn fascinating, relevant information that will inspire and empower you to detox your home's air, dust, hands, water, and sleep.
Your Essential Detox Premium membership provides you access to detox workshops that address key pillars of your lifestyle: home, electromagnetic fields from your technologies, cleaning products, beauty and personal care products, foods, beverages, and other items that contaminate your diet, interior furnishings, and more!
The D-Tox Academy includes videos, checklists, monthly workshops and Q&A sessions, monthly product recommendations, and a private online community.
You'll learn small detox tweaks that can transform.
With this monthly membership, there are no trial periods or refunds. But you can cancel anytime!
Register below to receive our free Ruan Living Nontoxic Cleaning Guide. This automatically registers you to our newsletter, which shares new podcasts, workshops, special events, and simple tweaks for practical nontoxic living.