40-Day Home Detox
Align your instincts with your well-being
Your home holds invisible risks—chemicals, heavy metals, and other toxicants hiding in everyday items. The 40-Day Home Detox guides you through six Household Repeat Offenders that silently expose you to thousands of harmful substances. With simple daily steps, you’ll begin to see, touch, and sense your surroundings differently—and gain a new intuition for creating a truly healing home.
Begin Your 40-Day Reset ➔
Are you ready to create a healthier, (practically) toxin-free home?
Created by Sophia Ruan Gushée, the 40-Day Home Detox program is a comprehensive, step-by-step guide to eliminating harmful chemicals and pollutants from your home. Over the course of 40 days, you’ll receive expert guidance, practical tools, and daily action steps to detox your home, from cleaning products to plastics and beauty items.
By tackling just six common Household Repeat Offenders, you can eliminate your exposure to countless chemicals, heavy metals, and microplastics over your lifetime, improving your health and quality of life for years to come.
FEATURED IN:
the ultimate home detox
Why Detox Your Home?
Our homes are filled with everyday products that may negatively affect our health. From cleaning products to plastics, many of the things we use on a daily basis contain harmful chemicals linked to respiratory problems, hormonal imbalances, skin irritation, and chronic fatigue.
The 40-Day Home Detox program will help you target and remove these toxins from your life, creating a healthier living space for you and your family.
By addressing the six most prevalent Household Repeat Offenders, you will:
- Eliminate harmful cleaning chemicals that disrupt your endocrine system and pollute your indoor air quality.
-
Replace toxic self-care products (beauty and personal care items) with safer, natural alternatives.
-
Avoid fragranced products that release endocrine-disrupting and cancer-causing VOCs into your home and lungs.
-
Remove resistant chemicals from furniture and textiles that compromise your health and stay in your body for years.
-
Replace harmful colors and dyes, linked to many health hazards including to the brain and nervous system, found in home textiles, clothes, children’s toys, and more.
-
Eliminate plastics that contain toxic substances like BPA and phthalates, which are linked to many health risks including reproductive issues and metabolic problems.
Yes, It Really Is Possible!
By the end of the program, you will have reduced your exposure to hundreds to thousands of toxins, improving your overall health and well-being.
Give Me the 40-Day Plan ➔
In The Next 40 Days, You Could…
- Eliminate sources of toxicity in your home—like toxic cleaning products, beauty products, and self-care products
- Target six Household Repeat Offenders to avoid up to thousands (or countless more) toxic chemicals and heavy metals over your lifetime
- Protect yourself from chronic sources of toxicants that contribute to cancer, endocrine disruption, and adverse impacts on your brain, nervous system, immune system, reproductive health outcomes, pregnancy outcomes, metabolic health, and every other biological process
- Decrease your exposure to microplastics and more
Educating your perspective as you detox your home will transform how you shop and nourish yourself. We’ll cover it all in 40-Day Home Detox.
WHAT YOU'LL GAIN FROM
40-Day Home Detox
Are You Ready To Unleash New Potential For Health & Well-Being?
This 40-day bootcamp will teach you everything you need to know to become a conscious consumer and elevate your approach to self-care, which will your children and grandchildren. You’ll enjoy:
-
A Healthier Home: Detox each room of your house, removing harmful toxins and replacing them with safe, non-toxic alternatives.
-
Expert Guidance: Sophia Ruan Gushee’s research-backed advice will guide you through the process step-by-step.
-
Daily Actionable Steps: Each day, you’ll receive simple, actionable tasks that make it easy to stay on track with your detox plan.
-
Improved Health & Well-Being: Reduce exposure to toxins that contribute to chronic fatigue, headaches, and skin issues.
-
Support and Motivation: Get ongoing support from our community of like-minded individuals, and receive live Q&A sessions with Sophia to address any questions along the way.
With a simple shift in your mindset and some shopping, you could start feeling better than ever.
What’s Included in the 40-Day Home Detox Program?
-
Over 25 Expert-Led Videos: Learn from Sophia as she walks you through the science of detoxing your home and provides practical tips for each step.
- Five masterclasses. Craft your new practical lifestyle with leading experts who will jumpstart your nutrient-dense clean eating, healing interior design, natural beauty routines, balanced mindset, and other perspectives to optimize your health span.
-
10 Workbooks & Resources: Detailed workbooks to help you track your progress, create personalized detox plans, and multimedia resources to transform your life.
-
Room-by-Room Detox Challenges: Easy-to-follow scavenger hunts for six common Household Repeat Offenders that will help you avoid up to thousands or millions of toxic chemicals and heavy metals over your lifetime.
-
Daily Email & Audio Message: Prioritize your detox efforts each day with a daily email and audio message, which provides a flexible plan for whether you have just a few minutes that day or an hour or more.
-
Ruan Living App: Enjoy the program from your phone, with an app that makes it easy to track progress, access resources, and stay motivated.
- Q&A With Sophia: Ask your questions or share suggestions and requests with Sophia via the Ruan Living App.
- Bonus Access to Sophia’s Home & Lifestyle
Peek inside Sophia’s real-life practice of Practical Nontoxic Living™ through exclusive video tours of her home setup and routines—showing how you can apply detox principles in beautiful, practical ways. - Ongoing Mini Workshops + Community
Get lifetime access to dozens of Sophia-led mini detox workshops and Q&A recordings inside the online community. It’s like having a personal detox coach available anytime you need clarity or encouragement.
PRACTICAL NONTOXIC LIVING™ BONUSES:
- 3-Month Membership to the D-Tox Academy: Get access to Sophia’s Practical Nontoxic Living™ digital library, packed with immediately useful tools and trainings—including the Nontoxic Cleaning Guide, detox-friendly recipe cards, a workshop to jumpstart your mindset, the Forever Chemicals Detox crash course, Home Detox 101, EMF Detox, and their companion workbooks and checklists.
- Practical Nontoxic Living™ Shopping Resources: PDF shopping guides, and explainatory videos, of products and services—covering home, beauty, cleaning, kitchen and pantry items, EMF protection products, clothes, and more—that Sophia has researched and curated for Practical Nontoxic Living™. These trusted resources make detoxing your lifestyle easier, faster, and more effective.
What Are The Six Household Repeat Offenders?
The 40-Day Home Detox focuses on the six most common Household Repeat Offenders—products that are major polluters and often overlooked. Here’s what you’ll be tackling:
HOUSEHOLD REPEAT OFFENDER 1
Toxic Cleaning Products
Traditional cleaning products are filled with harsh chemicals (like ammonia, chlorine bleach, and phthalates) that can undermine many biological parts—like your endocrine system, respiratory health, immune system, and reproductive health. In this program, you'll learn how to swap out these harmful cleaners for non-toxic, eco-friendly alternatives that are just as effective.
- Why It Matters: Household cleaners can contribute to air pollution in your home and increase your exposure to volatile organic compounds (VOCs).
HOUSEHOLD REPEAT OFFENDER 2
Harmful Self-Care Products
Many conventional beauty and personal care products contain toxic chemicals—like synthetic fragrances, parabens, and phthalates— that are known to compromise all sorts of our biology including our hormones and skin health. Learn to replace your toxic products with safer, natural alternatives to create a more nontoxic beauty routine.
-
Why It Matters: Over time, these ingredients can accumulate in your body, potentially leading to skin irritation and more severe health issues.
HOUSEHOLD REPEAT OFFENDER 3
Fragranced Products
Whether it’s air fresheners, scented candles, or laundry detergents, fragrance chemicals can be incredibly harmful. Many contain toxic ingredients like phthalates and benzene, which are linked to respiratory issues, endocrine disruption, and cancer. We’ll show you how to replace these fragranced products with natural options.
-
Why It Matters: The chemicals in air fresheners and scented candles can negatively impact air quality in your home, leading to long-term health concerns.
HOUSEHOLD REPEAT OFFENDER 4
Resistant Chemicals (in Furniture, Carpets, and More)
Many everyday household items, such as stain-resistant carpets, upholstered furniture, and non-stick cookware, are treated with toxic chemicals to make them more durable. These perfluorinated chemicals (PFCs) can leach into the air and affect your health. Learn how to detox your home by eliminating these resistant chemicals.
-
Why It Matters: Exposure to PFCs can lead to long-term health effects, including liver damage and immune system disruption.
HOUSEHOLD REPEAT OFFENDER 5
Harmful Colors and Dyes
Bright, artificial dyes in home textiles, clothes, and toys can introduce toxic chemicals into your living space. In this program, we will guide you on how to replace these products with safer, dye-free alternatives that promote both health and sustainability.
-
Why It Matters: Artificial dyes are linked to allergic reactions and may even contribute to behavioral issues in children.
HOUSEHOLD REPEAT OFFENDER 6
Plastics
Plastics are ubiquitous in our homes, but many types of plastic contain bisphenol-A (BPA) and phthalates, both of which are endocrine disruptors. From plastic containers to children's toys, we’ll teach you how to eliminate plastics from your home and replace them with safe, non-toxic alternatives.
-
Why It Matters: Long-term exposure to plastics has been linked to reproductive issues, obesity, and diabetes.
Masterclasses to Launch Your Practical Nontoxic Living™ Lifestyle
Join Sophia Ruan Gusheé in intimate, eye-opening conversations with leading wellness experts as they explore how to launch your Practical Nontoxic Living™ lifestyle. These masterclasses offer actionable insights on nourishing your body with Elissa Goodman, embracing natural beauty with Shiva Rose, designing healing spaces with Deborah DiMare, and optimizing fertility and hormone health with Drs. Robert Kiltz and Paul Magarelli. Together with Heather Lilleston, Sophia expands the idea of home as a healing ecosystem to include your body, our planet, and the preciousness of life itself. These conversations are designed to jumpstart a more empowered, healing, and nontoxic way of living.
Is This Program Right for You?
If you are:
-
Concerned about the toxins in your environment
-
Looking for a step-by-step, practical guide to creating a healthier home
-
Ready to take action and make positive changes for you and your family
-
Interested in learning from an expert who has spent years studying the effects of toxins and how to reduce them
Then the 40-Day Home Detox is exactly what you need.
I’m In—Give Me the 40-Day Plan ➔NICE TO MEET YOU
I'm Sophia Ruan Gushee
I’m Sophia Ruan Gushee, a leading expert in nontoxic living, the author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, and the host of the Practical Nontoxic Living podcast. I’ve dedicated my career to empowering individuals to live healthier, toxin-free lives through research-backed strategies and actionable advice.
I’ve spent years researching how the toxins in our environment affect our health, and I’m excited to share the insights I’ve gathered in the 40-Day Home Detox program. With my experience and expertise, you’ll have all the tools you need to make your home a healthier place to live.
"In a month’s time I was able to completely overhaul my products with confidence that the new ones I chose were vastly less toxic."
- Former Investment Banker
"The detox has really made me look at products differently. I love that I can now go shopping and make more informed decisions. I feel empowered. I loved the masterclasses and all the supplemental content like the readings and suggestions for helpful websites and apps."
- Health Editor
"The 40-Day Home Detox program is an excellent program. It was a great introduction to harmful ingredients in conventional products."
- Wellness Seeker
GET STARTED TODAY!
40-Day Home Detox
Early Access Pricing Is Ending Soon
We’ve added so much value to the 40-Day Home Detox—masterclasses, mobile app, expert Q&A, and more. This special early access pricing won’t last. Join now to lock in the full program for just $797 before the price increases.
7-DAY RISK-FREE GUARANTEE
We’re confident that the 40-Day Home Detox will transform how you see and experience your home. If within the first 7 days you feel it’s not the right fit, reach out—and we’ll refund your payment in full. After that, all sales are final due to immediate access to downloadable content and expert resources.
Healing Home Vault
After completing your purchase of 40-Day Home Detox, you can add-on the Healing Home Vault. It contains the 40-Day Home Detox's set of ten workbooks, Love Test Detox Stickers, My Detox Playbook/My Healing Playbook, Home Detox Workbook: Checklists To Eliminate Toxic Chemicals, EMF Detox Workbook: Checklists To Recover From Electromagnetic Exposure, and your choice of a vegan binder or a recycled leather binder. Scroll through the pictures below to learn more.
Frequently Asked Questions About the 40-Day Home Detox
Have questions before you begin your detox journey? You’re not alone. Here are answers to the most common questions about the 40-Day Home Detox—like how much time it takes, how it works with families, what’s included, and what kind of support you’ll receive along the way.
How much time does the 40-Day Home Detox take each day?
What if I miss a day or fall behind?
Is this program right for me if I live with others or have kids?
Can I access the program on my phone?
Can I ask Sophia questions during the program?
What’s included in the program?
Are my results guaranteed?
Can I share course info with a friend?
Do you have any incentives if I refer a friend?
I loved this bootcamp and want more! What other courses do you offer?
Is there a refund policy?
More questions?
Payment Options for the 40-Day Home Detox
You deserve a healthier, more healing home—and flexible options to get started. Choose the one-time payment for the best value, or the two-part payment plan to space out your investment. Whichever path you choose, you’ll gain lifetime access to the full 40-Day Home Detox experience and Sophia’s expert guidance.
40-Day Home Detox (payment plan)
$3,600+ ESTIMATED VALUE—for invaluable benefits!