The Practical Nontoxic Living™ Ecosystem
Your Ultimate Home Detox™ destination—bringing together books, podcasts, programs, and expert guidance to help you reduce toxic exposures and design a healthier home and lifestyle.
Discover
Awareness + Education
Free and low-commitment resources to help you understand how your home and lifestyle influence long-term wellbeing.
- Listen to Podcast → Practical Nontoxic Living™
- Read the Blog → Ruan Living
- Subscribe → Your Introductory Ultimate Home Detox™ Kickstart Series. This automatically signs you up for Ruan Living's newsletter, sharing the latest podcast episodes, articles, and special offers.
- Explore → Signup to learn more about our flagship 40-Day Home Detox™ program
NEWSLETTER
Detox tips, podcasts, articles, and offers
PODCAST
Practical Nontoxic Living™
Discover Ruan Books
Foundational Knowledge
In-depth guides and workbooks you can return to again and again.
Home Detox Books
by Sophia Ruan Gushée
to reduce toxicity from your home, diet, self-care, and technology
Equip yourself with essential knowledge and actionable insights. Discover Sophia Ruan Gushée's acclaimed books for practical guidance on detoxifying every aspect of your life: Home Detox Workbook: Checklists To Eliminate Toxic Chemicals, A to Z of D-Toxing: The Ultimate Guide To Reducing Our Toxic Exposures, and EMF Detox Workbook: Checklists To Recover From Electromagnetic Exposure.
Detox
Guided Action
Structured programs designed to help you identify and reduce common sources of toxic exposure with clarity and confidence.
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D-Tox Academy™ (3 month membership included with 40-Day Home Detox)
LOVE TEST DETOX STICKERS
For Alumni of 40-Day Home Detox™
Join the movement—sticker your way to transformation! Get notified once more Love Test Detox Stickers become available.
Design
Ongoing Access + Community
Good deeper and stay support with the D-Tox Academy, a growing library for those who want continued guidance and deeper learning.
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Practical Nontoxic Living™ Library
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Workshops
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Bonus resources
Access Everything in One Place
Infrastructure
Your central hub for accessing all Ruan Living resources—whether you’re joining a free series, a guided program, or a VIP experience.
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Ruan Living Online Portal
- Ruan Living App
How Has The Ultimate Home Detox™ Transformed Others?
Ashley Chemlka
I was amazed of the little changes she suggested that can make a big healthy lifestyle difference.
Deborah Hanekamp
Sophia is ahead of her time.
Ariana Ost
Sophia's diligence and plethora of well-researched information is a gold mine to optimizing your lifestyle and incorporating creative techniques and resources into your home.
You don't have to know everything. You just have to begin. And take another step.
Meet Sophia Ruan Gushée
Creator of Your Ultimate Home Detox™ with Practical Nontoxic Living™ Solutions
Founder of Ruan Living | Author | Detox Concierge | Practical Nontoxic Living™ Podcast Host
Sophia Ruan Gushée is the creator of this unique home detox ecosystem—combining almost 20 years of research, experience, and personal passion into actionable pathways to help people detox their homes, products, habits, and minds—one step at a time.
Your
Ultimate Home Detox™
Kickstart Series
A free, guided start to detoxing your home—calm, practical, and science-based.
START THE KICKSTART→DETOX →
Educational content only. Ruan Living does not provide medical advice, diagnosis, or treatment. Learn more. Back to Top