Home Detox Workbook: Checklists to Eliminate Toxic Chemicals is laying on a beautiful coffee table with flowers, sage, palo santo, and selenite sticks.

🎉 Home Detox Workbook!

healing spaces home detox self-care Nov 05, 2020

by Sophia Ruan Gushée


More than ever, we need to reframe how we view our homes.

Home is an overlooked pillar of health and well-being—able to contribute to our healing physically and emotionally. However, most people are unaware of what science has discovered about how our space can influence our moods, creativity, productivity, health (or illness), and recovery. 

First things first: Let's detox our indoor air, dust, hands, water, and sleep areas from what we buy, own, and do.

Get started with the basics:

Home Detox Workbook: Checklists to Eliminate Toxic Chemicals is now available to help you embrace your home into your holistic approach.

  • Would you like to improve your indoor air quality
  • Do you want to detox chemicals and heavy metals from what you buy, own, and do?
  • Do you or someone you live with suffer from chronic symptoms that physicians and medicines have not been able to improve?
  • Would you like to learn practical approaches to detox water in your home: for your bathrooms, kitchens, and drinking water?
  • Do you want to optimize the conditions for improved sleep quality?
  • Do you want to do all of the above and minimize unnecessary stress and anxiety?
  • Do you want to protect your joy and conveniences?

If you said yes to any of the above, then check out my new Home Detox Workbook: Checklists to Eliminate Toxic Chemicals. You can find it on Amazon to help you and your loved ones!

(Click on the image above, an Amazon paid link, to learn more on Amazon)

Home Detox Workbook: Checklists to Eliminate Toxic Chemicals was designed to:

  • offer impactful and budget-friendly tips to help you detox your home's air, dust, hands, water, and sleep areas
  • guide you through a methodical Home D-Tox Approach
  • teach you about key sources of toxic exposures within your home so you can edit your things and purchases accordingly
  • inform and empower you as concisely as possible
  • distill the most practical Home detox tweaks and present them as "menus" of options
  • save you time
  • optimize your life quality

What are people saying about Home Detox Workbook?

"This is such a valuable resource, I can't wait to recommend it to all my clients."

—MATTHEW WALETZKE, Certified Building Biology Environmental Consultant, Healthy Dwellings

"... a practical, valuable guide to increasing the health of your sacred personal living space, which is critical to elevating your total overall wellness." 

—KIMBERLY SNYDER, New York Times bestselling author of Recipes for Your Perfectly Imperfect Life and host of the Feel Good Podcast

"... Home Detox Workbook shares simple ways to enjoy life with fewer toxic chemicals and heavy metals, and her EMF Detox Workbook is must-read as it empowers us with practical strategies to reduce radiation exposure from our technology. I cannot recommend them highly enough!"

—JOEY GONZALEZ, CEO of Barry's Bootcamp

"This workbook makes the process of detoxing your space accessible and enjoyable. Everyone can benefit in some way from reading and implementing Sophia's wisdom in their home."

—KELSEY PATEL, author of Burning Bright and host of Magik Vibes podcast

Get started today!

Don't waste another day without embracing this important pillar of health: toxic chemicals, heavy metals, and EMFs from what we buy, own, and do!

Still not sure? Click here to see what more health and wellness warriors are saying about the Home Detox Workbook: Checklists To Eliminate Toxic Chemicals (paid link) and EMF Detox Workbook: Checklists to Recover from Electromagnetic Exposure (paid link).


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About Ruan Living

Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and transformative 40-Day Home Detox. It aims to help you avoid toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what you buy, own, and do— without compromising your joy and convenience. Ruan was founded by Sophia Ruan Gushée, author of the bestselling critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. A graduate of Brown University and Columbia Business School, Sophia has served on the Brown University School of Public Health Advisory Council and Well+Good Council. A popular nontoxic living speaker, consultant, and teacher, Sophia lives in New York City with her husband and three daughters. Her passion for empowering others to enjoy nontoxic living began with the birth of her first daughter in 2007. Everything she creates is a love letter to her children and for the healthiest, brightest future possible. You can learn more here: Sophia’s Impact.


This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

In no event will Sophia Ruan Gushee or Ruan Living be liable for any damages or loss of any kind resulting from the use of this website. Anyone relying upon or making use of the information on this website does so at his or her own risk.

Some of the services and products recommended on this website provide compensation to Sophia Ruan Gushee or Ruan Living. All recommendations are based foremost upon an honest belief that the product, service, or site will benefit our site visitors in some way.  

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