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Lung cancer, asthma,...respiratory health is our November Meditation

asthma lungs respiratory health Nov 06, 2019

In honor of lung cancer awareness, this month we are exploring simple ways to detox our indoor air quality to protect our respiratory health. 

Most people don't know this, but more people are dying of lung cancer than breast, prostate, and colon cancer combined. And while we often associate the disease with smoking, the truth is, many people are being diagnosed with lung cancer with zero history of smoking.

My friend Reina, for example, is a lung cancer thriver. Even though she had no symptoms, her instincts compelled her to push for early screening. Thankfully, she followed her instincts because stage 1 lung cancer was detected.

Today, Reina is cancer-free, and a passionate advocate for lung cancer awareness. She has joined the board of the Lung Cancer Research Foundation. Click here about an upcoming event on November 12 in NYC.

Last week, you were invited to join my live podcast recording on Zoom with Reina. If you missed it and would like to listen to the free audio podcast, then subscribe to the Practical Nontoxic Living podcast on your favorite podcast platform. A new season is launching soon, which includes my conversation with Reina.*

*Members, enjoy early accessand video recordingof my podcast with Reina, as well as our recent members' Q&A on water filtration, in your member portal, Healing Space!

Wishing you a month of more deep breaths,

Sophia Ruan Gushée

PS. Not a member? Click here to join the waitlist.

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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