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Your Personal
Nontoxic Lifestyle Coach
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Ruan Living's most accessible offerings include Sophia Ruan Gushée's Practical Nontoxic Living podcast, detox books, and monthly membership at the D-Tox Academy. Her most life-altering detox deep dive is Ruan's 40-Day Home Detox.
For customized support, enjoy private sessions with Sophia. Please learn more below.
BOOK NOWRuan's Nontoxic Approach = Science + Sophia's Experience + Joy + Convenience
For the past 16+ years, I've applied the relevant science on toxicity from what we buy, own, and do towards real life. I've been fine-tuning the art of practical nontoxic living—integrating my toxic exposures expertise into my hectic, modern, imperfect family life as a full-time working mother of three who values joy, beauty, and convenience.
Now that a spectrum of Ruan Living Offerings are available as accessible help for anyone who wants to detox their lifestyle, I'm thrilled to work with individuals or small groups in private sessions to provide 1:1Â support.
—Sophia Ruan Gushée
Your Coach
Author of A to Z of D-Toxing, Sophia Ruan GushĂ©e normally works on projects that serve thousands or millions of people. However, you can now enjoy her focused attention and coaching! Sophia will work with you to identify the most comfortable and practical plan for you to detox regular sources of your toxicity. Shaped by your circumstances and preferences, Sophia can help you choose safer cleaning products, beauty products, personal care products, interior furnishings, toys, children’s items, or selections effecting the health of your kitchen, bedroom, nursery, playroom, wedding registry, baby registry, and/or radiation exposure from your technology.Â
Sophia will create a grounded, balanced approach to reducing your body burden (by reducing toxicity in your products and routines) with her Love Test detox method. Click here to learn more about Sophia: About Sophia Ruan Gushée and About Sophia's Impact (testimonials).
What You Get
After getting to know your context, goals, and preferences, Sophia will guide you through an edit of your home, products, and routines to recommend steps to reduce your toxicity from what you buy, own, and do—while also protecting your joy and convenience. In other words, you'll learn easy steps to avoid toxic chemicals, heavy metals, and radiation from what you won't miss!Â
Ultimate Experience
We recommend a package of sessions that total 6 hours.
Private Sessions With Sophia
Sophia will personalize your experience but below is one example of how the series can follow.
- Session 1 (1-hour): Introductions, goal setting, and review/edit/detox your cleaning products.Â
- Session 2 (1-hour): Review/edit/detox your beauty and personal care products—part 1.
- Session 3 (1-hour): Review/edit/detox your beauty and personal care products—part 2.
- Session 4 (1-hour): Review/edit/detox your diet (kitchen and diet)—part 1.
- Session 5 (1-hour): Review/edit/detox your diet (kitchen and diet)—part 2.
- Session 6 (1-hour): Discuss radiation (electromagnetic field, or EMF) from your technology and simple ways to optimize your resiliency from EMF exposure. Finalize your Ruan Roadmap to sustain and advance your practical nontoxic lifestyle.
Detox Resources:
- Love Test Detox Stickers. Sophia's signature Love Test detox method helps you avoid toxicity while protecting your joy and convenience. To help transform your life, you'll receive Love Test Detox Stickers to stick onto products that you've researched with Sophia (like in the pictures below)! This helps inform you and your roommates future shopping.
- A to Z of D-Toxing: Receive a signed copy of Sophia's critically acclaimed bestselling book A to Z of D-Toxing.
- Ruan Roadmap: Sophia will craft your Ruan Roadmap—your step-by-step detox plan with supportive resources to guide you between sessions and beyond. This will be available as a printable PDF.
- Private Ruan Living online portal:Â Enjoy a private, personalized online room that supports you in various ways, such as:
- Session recordings. Your virtual sessions will be recorded and available for your reference.
- Your Ruan Roadmap (aka, a plan of action towards your desired goals).
- Detox resources from the D-Tox Academy to support you including shopping lists.
- D-Tox Academy membership (12 months). Enjoy twelve months of membership to sustain and evolve your practical nontoxic lifestyle.
- Access to Sophia between sessions. Receive informal check-ins, follow-up, and ask questions between sessions. All sessions should be completed within 12 months of session 1.
- Ruan Living app: Access everything via the Ruan Living app. This facilitates more frequent support from Sophia. Send questions including pictures of your products and meals for her feedback!
Schedule Your Sessions
Special Offers
Members and Alumni of 40-Day Home Detox or D-Tox Academy
Enjoy significantly discounted rates for private sessions by clicking the button "Use Member Discounts". Note: You'll need to login to view alumni/member pricing.
Need Financial Assistance?
Sophia tries to help as many people as possible. If you would like to apply for financial assistance, click here.
Ultimate Experience
The Ultimate Experience of private sessions with Sophia comes with invaluable detox support and resources such as those in the images below.
Member & Alumni Pricing
Members and alumni of 40-Day Home Detox or D-Tox Academy qualify for significantly discounted pricing. To view, click on the button "Use Member Discounts". Note: You'll need to login.
USE MEMBER DISCOUNTS