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Why I’m Pausing Thursday Raindrops (For Now)

podcast raindrop Sep 23, 2025

If you’ve been following the Practical Nontoxic Living™ podcast, you know that Tuesdays bring Tackle Toxicants episodes and Thursdays have been dedicated to Practical Nontoxic Living™ Raindrops—short, personal, behind-the-scenes reflections. In this special update, I’m sharing why Raindrops will be pausing for now—and how this shift will help me focus on bringing you even more valuable, practical content each week.

Why Pause Raindrops?

I'll be spending more time on other parts of the Ruan Living home detox ecosystem:

  • Season 2: Forever Chemicals Detox 101, a special series to help you understand PFAS and reduce your lifetime exposures.

  • Focus on developing and improving the 40-Day Home Detox, my most transformative program.

  • Collaborate with experts and partners to bring you fresh insights and tools.

  • Create new ways to simplify nontoxic living for you—so you can make meaningful changes without feeling overwhelmed.

  • Ensure that every podcast episode you receive is high-quality, actionable, and worth your time.

This isn’t goodbye to Raindrops—it’s simply a pause.

What This Means for You

You’ll still get one brand-new episode every week—focused on Season 2: Forever Chemicals Detox 101. These episodes are adapted from my live 4-Day Home Detox Challenge and designed to give you practical tools, awareness, and encouragement to detox your home and habits.

And Raindrops? They’ll return in the future—refreshed, intentional, and even more aligned with what you want to hear.

What’s Next: Season 2 – Forever Chemicals Detox 101

Season 2 is already underway! In Forever Chemicals Detox 101, I’ll share:

  • What forever chemicals (PFAS) are and why they matter

  • How they affect your health and your family’s well-being

  • Simple, practical swaps to reduce your exposure

If you haven’t already, start with Episode 128: Your Body Is Brilliant: Why Detoxing PFAS Matters.

Closing Thoughts

This pause is about making space to serve you better—through one focused, high-value episode each week, deeper programs like the 40-Day Home Detox, exciting collaborations, and fresh ways to make nontoxic living practical in your everyday life.

Thank you for listening, sharing, and being part of the Practical Nontoxic Living™ community.

In the meantime, get your free Ultimate Home Detox™ Kickstart email series for more important context and shifts to reduce your toxic exposures.

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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