My Detox: Day 2

Mar 21, 2017

My Cleanse: 4 Green Juices; 1 Spicy Lemonade, and 1 Cashew Milk (Yum!)

7:30 A.M.

 

I've been up since 5:50AM -- exhausted -- but feeling a nice buzz of energy that I don't normally experience (it's a juice - fast buzz).

8:15A.M.

 

Rushing to do a school tour so I drink about 2/3 of my first green juice for the day.  Am not hungry!

10:30A.M.

 

Just got home.  It's freezing in NYC!  I'm so tired that I'm really craving a large coffee.  Instead, I have green juice #2.

1:30P.M.  

Such a busy day... having juice #3.  I'm not hungry, am feeling good, but just miss eating.  It's really hard when others are cooking at home and I'm smelling yummy food.  Oh well...

5:20P.M.

 

Have been tied up most of the afternoon so I haven't had a chance to drink much juice, water or tea.  I go for juice #4, the spicy lemonade.  It's good and I feel fine.  Really looking forward to eating though...

6:35A.M.

 

Sitting with my daughter at the dining table, keeping her company while she eats some delicious smelling, "healthy" spring rolls.  All I can think about are the spring rolls...  I get up to get green juice #5.

My daughter asks for a sip.  She loves it.  She wants more.  And more.  Then asks, "can you get more of this?  I really like it."  Then wants to finish the rest of my bottle.  She probably had 1/4 of my last green juice of the day.  I'm just so happy she drank all those vegetables!

 

8:30P.M.
 

Finished my cashew milk, which I really love.  I'm feeling satisfied and looking forward to sleep.  My sleep feels different -- more restorative -- during this cleanse and I suspect I'll wake up feeling even better in the morning.

 

Please note that this 3-day BluePrintCleanse was a complimentary cleanse to me.

Related Content:

Deconstruct To Reconstruct.

Deconstruct your habits, mindset, and assumptions to reconstruct your home, diet, self-care, and technology relationship for a practical nontoxic and healing lifestyle. We're bringing consciousness to unconscious choices.

Start by detoxing your cleaning.

Join our mailing list and enjoy our free download of our beautiful Nontoxic Cleaning Guide. It shares the safest cleaning approach for you and our ecosystems.
Don't worry, your information will not be shared.

SIGN UP

DISCLAIMER

This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

In no event will Sophia Ruan Gushee or Ruan Living be liable for any damages or loss of any kind resulting from the use of this website. Anyone relying upon or making use of the information on this website does so at his or her own risk.

Some of the services and products recommended on this website provide compensation to Sophia Ruan Gushee or Ruan Living. All recommendations are based foremost upon an honest belief that the product, service, or site will benefit our site visitors in some way.  

Nontoxic Living Simplified For You

In Your Inbox

Join our tribe by entering the info below!