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Spring Renewal: 9 Fresh Updates for a Healthier, Nontoxic Season

a monthly newsletter Apr 10, 2017

A Season of Renewal and Detoxification

Spring is our season.

It's a time of renewal and detoxification. New beginnings, fresh starts, and healthy transformations. Wherever you are in your process, we hope you are enjoying the changing season.

There have been many exciting developments at Practical Nontoxic Living, below are nine key updates.

Innovators of Wellness: Sophia Hosts NYC Event

On May 4th, Sophia will host her first Innovators of Wellness event in NYC. It features five trailblazers in modern healthy living.

While the exclusive event is invite-only for the in-person attendance, anyone can watch the event for free by registering here: Watch the Innovators of Wellness event for FREE. Have questions you would like us to consider asking the panel speakers? If so, share them with us at [email protected], or tag us on social media (details below) with them!

Detox Your EMFs: The Ultimate 21-Day Digital Detox

After years of researching an average person's exposures to electromagnetic fields (EMF) from our digital products, I've culled what I've learned into 21 key tips you can follow to detox your EMF exposures.

Each day, over 21 days, you will learn a high impact tip to incorporate. You won't be asked to disconnect completely from the outside world, just to create healthy boundaries that you won't mind making. Learn more by clicking Detox Your EMFs: The Ultimate 21-Day Digital Detox.

Detox Your Clean: A Fresh Take on Spring Cleaning

Jumpstart your spring cleaning with an unconventional approach: Detox Your Clean!

To support this spring's natural rhythm of cleansing and renewal, we're offering a rare, EXCLUSIVE sneak peek into part of the D-Tox Academy's soon-to-be-sold: Detox Your Clean.

Peppermint: Your Herbal Ally for Spring Allergies

Do you suffer from seasonal allergies? Need a little pep in your step-- without the caffeine? Click to learn why it's become our best friend this spring: Peppermint can alleviate spring allergies.

Sophia Featured in ELLE: How to Detox Your Gym Bag

Last month, Sophia stopped by the NYC office of Elle Magazine to help a friend, Jen, detox her gym bag. After Jen was pulled aside by airport security because the swipe of the inside of her gym bag revealed toxic chemicals, Jen became really interested in nontoxic ways to clean her bag. Sophia advised a nontoxic approach to manage bacteria, germs, grime, heavy metals, and toxic chemicals. You can watch the segment below, or read the notes: Detox Your Gym and Workout.

A to Z of D-Toxing Now Available as an Ebook

You can now download an electronic copy of f A to Z of D-Toxing on Amazon. The digital format makes it easy to search key information (like how to choose rice that has less arsenic than your other options). Stay tuned for upcoming promotions!

Media Features: Sophia in Family Circle & Health Magazines

Family Circle asked Sophia for simple tips to create a healthy home.

Health magazine features Sophia's expertise.

In this month's Health magazine, Sophia's expertise on beauty products is featured.

Follow Practical Nontoxic Living on Social Media

Last, did you know we are on social media? We've been sharing more practical nontoxic living tips on social media.

Please follow us these platforms: Instagram, Facebook, and Twitter. This past month, there were tips on the following: detox your yoga, detox your hotel room, detox your sunscreen, and soothe your sunburn. In the coming months, we'll be posting more frequent updates on the Innovators of Wellness event.

🎁 unlock your ULTIMATE HOME DETOX starter pack

Download the Ultimate Home Detox™ Starter Pack—your free set of practical, science-backed tools to begin reducing toxic exposures in your everyday life.

  1. Nontoxic Cleaning Guide
  2. Forever Chemicals Detox Starter
  3. EMF Detox Challenge
  4. Safe Cookware Starter Kit
  5. Kitchen Detox Checklist
  6. Fertility / Pregnancy / Children's Detox

Join 349,000+ people who’ve turned to Ruan Living for trusted, practical nontoxic guidance. These resources have helped thousands begin their journey toward a healthier home—and they’re yours, free.

GET YOUR  ULTIMATE HOME DETOX™ STARTER PACK   NOW

We hate SPAM. We will never sell your information, for any reason.

About Ruan Living

Ruan Living offers Practical Nontoxic Living™ solutions to help you reduce toxic exposures from chemicals, heavy metals, and EMFs—without fear or perfectionism. Through the Practical Nontoxic Living™ podcast, free detox workshops, the D-Tox Academy, and the transformative 40-Day Home Detox, we guide you to create a healthier home and legacy.

Founded by Sophia Ruan Gushée—author of the critically acclaimed bestseller A to Z of D-Toxing, wellness speaker, and mother of three—Ruan Living was born from a passion for empowering families through science-backed, soulful tools for healing. Everything we create is a love letter to future generations.

Learn more about Ruan Living and Sophia’s story »

Disclaimer

This article is for informational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult with a qualified healthcare provider regarding personal health concerns.

Some recommended products or services may provide affiliate compensation. All endorsements are based on honest opinions and belief in their potential benefit.

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