Optimize your IVF success rate with reducing your toxic exposures

baby fertility pregnancy Feb 19, 2020

Are you interested in in vitro fertilization (IVF), and how to optimize your IVF outcome?

If so, this article will highlight key steps of IVF treatment, provide important statistics (including IVF success rates by patient age and number of implanted embryos), and suggest four basic lifestyle changes you should make to help reduce toxic exposures that can interfere with a healthy IVF and pregnancy outcome.

How the IVF Treatment Works

IVF uses a combination of medicines and surgical procedures to help sperm fertilize an egg, which then help the fertilized egg implant into a woman's uterus.

One cycle of the IVF treatment (from the initial consultation to embryo transfer) usually takes 6-8 weeks.

Since IVF is challenging (physically, emotionally, mentally, and financially), the first big step is preparation.

You will likely have multiple consultations (including an important financial consultation), and then undergo extensive pre-IVF testing (a blood panel, ultrasounds, and infectious disease screening, etc.).

Next, you will begin taking medication to make several of your eggs mature and prepare for fertilization.

A doctor will then take these eggs out of your body and mix them with sperm in a lab.

You and your doctor will then decide if one or more of the fertilized eggs (embryos) will be inserted directly into your uterus.

If any of the embryos manage to implant into the lining of your uterus, you will become pregnant.

Who IVF Treatment Can Help

The IVF treatment can be particularly helpful if you are dealing with:

  • Blocked tubes
  • A low ovarian reserve
  • Male infertility
  • Unexplained infertility
  • Polycystic ovary syndrome
  • Endometriosis
  • Premature ovarian failure

However, there is no guarantee of success. Since the procedure can be both time-consuming and very costly, it is important to assess your chances of getting pregnant by looking at the success rate statistics.

IVF Success Rates By Age & Number of Embryos


The older you are, the more difficult it can be to get pregnant through IVF. According to the Centers for Disease Control and Prevention (CDC), the success rates of IVF in women under 35 years of age are significantly higher than those of women over 35.

If a woman under 35 years of age has never conceived and undergoes the IVF procedure, she is likely to conceive in 32% of cases. However, according to the CDC, there is a 20% chance of success (and 14% chance of live birth) if you are 40 years old; and your chances decrease with age. If you are 41, the chances are 15% and 10% respectively; if you are 42, they decrease to 12% and 7%.

Number of embryos

Using more embryos doesn’t necessarily increase your chances of conception.

Among patients younger than 35 years of age, undergoing in vitro fertilization with a favorable prognosis, the highest chance of good perinatal (the period immediately before and after birth) outcome is associated with a single embryo transfer.

Other studies

A recent study examined the data from 56,652 women starting IVF treatment for the first time. These women underwent 120,930 IVF cycles between 2009 and 2014.

The study showed that 33% of women had a baby as a result of their first cycle, and 54-77% got pregnant by the eighth cycle.

Women who started IVF before they turned 35 had the highest success rates, regardless of the number of embryos.

Women between ages 40-44 had an 11% chance of live birth in their first cycle and a cumulative live-birth rate of 21-34% after six cycles.

Helpful resources

The CDC offers an IVF success rate calculator that you can use to determine your chances of getting pregnant through IVF.

What You Should Consider Before Getting IVF Treatment

A slightly higher chance of ectopic pregnancy

Approximately 1.5-2.1% of IVF patients experience an ectopic pregnancy, in which the embryo grows outside of your uterus. This can cause internal bleeding and infection, and, in some cases, lead to death.

Premature birth risks

Getting pregnant is only one half of the IVF battle. The risk of premature birth in the case of using IVF has been shown to be significantly higher than in spontaneous conception.

Emotional/psychological toll

The procedure can take a significant emotional toll on everyone involved, especially if you don’t get pregnant within your first few cycles.


A typical IVF cycle costs $12,000. This does not include the cost of medication, which can range from $1,500 to $3,000.

Some insurance plans cover IVF costs, but it is not very common.

Some clinics offer refund programs where the clinic refunds part of the money if the patient does not become pregnant within the first three or four cycles.

Ethical issues

There are some ethical issues surrounding IVF treatment, as some people object to the artificial creation of life, as well as worry about the storage and fate of surplus embryos. Ultimately, the decision of whether to go through with IVF is very personal.

Reducing your toxic exposures can optimize your chances for a successful outcome

With all this emotional, physical, and financial investment, consider optimizing your environmental and lifestyle factors to support the best IVF outcome possible.

Often overlooked is the influence of an average person's toxic exposures—to chemicals, heavy metals, and even man-made electromagnetic fields—on fertility and IVF. While the science is young, the data increasingly underscores a precautionary approach towards our toxic exposures.

Studies have been indicating adverse fecundity, IVF, and pregnancy outcomes from exposures to things like endocrine disrupting chemicals, carcinogens, neurotoxicants, developmental toxicants, reproductive toxicants, and even cellular radiation. We encounter these exposures from what we buy and do.

The good news is that we have many simple opportunities to decrease our toxic exposures. Four high-impact tips are below.

  1. Avoid plastics. Especially those that come in contact with what you eat and drink.
  2. Avoid fragrance. Read product labels to avoid this risky ingredient that pervades many consumer products.
  3. Wash your hands before you eat. Dust is a major source of our toxic exposures. Hand washing is an effective way to reduce your toxic exposures.
  4. Eat organic as much as possible. Use the Environmental Working Group's Clean 15 and Dirty Dozen lists to help prioritize what to eat, and which produce to buy organic.

Final Thoughts

Making informed decisions about what goes into your body is an important part of living a nontoxic lifestyle.

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About Ruan Living

Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and transformative 40-Day Home Detox. It aims to help you avoid toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what you buy, own, and do— without compromising your joy and convenience. Ruan was founded by Sophia Ruan Gushée, author of the bestselling critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. A graduate of Brown University and Columbia Business School, Sophia has served on the Brown University School of Public Health Advisory Council and Well+Good Council. A popular nontoxic living speaker, consultant, and teacher, Sophia lives in New York City with her husband and three daughters. Her passion for empowering others to enjoy nontoxic living began with the birth of her first daughter in 2007. Everything she creates is a love letter to her children and for the healthiest, brightest future possible. You can learn more here: Sophia’s Impact.


This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

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Some of the services and products recommended on this website provide compensation to Sophia Ruan Gushee or Ruan Living. All recommendations are based foremost upon an honest belief that the product, service, or site will benefit our site visitors in some way.  

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