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Cover of A to Z of D-Toxing book on coffee table with another copy opened to the tips to detox Indoor Air Quality section

How a Home Detox Book Sparked a Movement to Reduce Toxic Exposure

book home detox podcast top 10 practical nontoxic living™ episodes (july 2025) Jul 08, 2025

Episode 109 of the Practical Nontoxic Living podcast is a full-circle moment—it's both the very first episode ever published back in 2016 and the #10 most downloaded episode of all time. And it's where our Top 10 Countdown officially begins!

This episode features the origin story of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures—a book that took me eight years to write and that has since empowered thousands of people to create healthier homes and lifestyles.

In this special episode, you'll hear from three people who were closest to my journey:

  • My eldest daughter, who was just eight years old when she delivered a speech at my book launch party, in October 2015, in front of 80 people. Her presence and voice reflect the inspiration behind my pivot from a thriving career in distressed investing to studying Practical Nontoxic Living™ full-time.

  • My husband, who offers a candid glimpse into what it was like to watch me investigate toxins, uncover unsettling truths, and persist through the writing process—all while raising a family.

  • My own speech, in which I share why I felt so deeply compelled to leave my beloved career and dedicate nearly a decade to writing a comprehensive detox encyclopedia for modern families.

You’ll learn what sparked my mission, what I discovered about toxic exposures in baby products, food, and home environments—and why I believe detoxing your home is as important as eating well and exercising.

Whether you’re just beginning your detox journey or looking to reconnect with its deeper purpose, this episode offers heartfelt storytelling, scientific motivation, and an invitation to live more intentionally.

🎧 Listen now to Episode 109: How ‘A to Z of D-Toxing’ Sparked the Home Detox Movement

Start your journey toward practical nontoxic living—or revisit your roots with renewed inspiration. And if you don't have your copy of A to Z of D-Toxing yet, you can buy it on Amazon: A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures (Amazon affiliate link).

If you're new to me, you can learn more here: Sophia Ruan Gushée.

Top 10 Practical Nontoxic Living™ Countdown

Checkout the top 10 most popular Practical Nontoxic Living™ podcast episodes as of July 2025. Click to view them with their related blog articles and subscribe on your favorite podcast platform!

🎁 unlock your ULTIMATE HOME DETOX starter pack

Download the Ultimate Home Detox™ Starter Pack—your free set of practical, science-backed tools to begin reducing toxic exposures in your everyday life.

  1. Nontoxic Cleaning Guide
  2. Forever Chemicals Detox Starter
  3. EMF Detox Challenge
  4. Safe Cookware Starter Kit
  5. Kitchen Detox Checklist
  6. Fertility / Pregnancy / Children's Detox

Join 349,000+ people who’ve turned to Ruan Living for trusted, practical nontoxic guidance. These resources have helped thousands begin their journey toward a healthier home—and they’re yours, free.

GET YOUR  ULTIMATE HOME DETOX™ STARTER PACK   NOWOpenMoji 15.1

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About Ruan Living

Ruan Living offers Practical Nontoxic Living™ solutions to help you reduce toxic exposures from chemicals, heavy metals, and EMFs—without fear or perfectionism. Through the Practical Nontoxic Living™ podcast, free detox workshops, the D-Tox Academy, and the transformative 40-Day Home Detox, we guide you to create a healthier home and legacy.

Founded by Sophia Ruan Gushée—author of the critically acclaimed bestseller A to Z of D-Toxing, wellness speaker, and mother of three—Ruan Living was born from a passion for empowering families through science-backed, soulful tools for healing. Everything we create is a love letter to future generations.

Learn more about Ruan Living and Sophia’s story »

Disclaimer

This article is for informational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult with a qualified healthcare provider regarding personal health concerns.

Some recommended products or services may provide affiliate compensation. All endorsements are based on honest opinions and belief in their potential benefit.

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