Clean Beauty Q&A with Juhi Singh

beauty depression energy family healing meditation nervous system skin sleep stress sun protection wellness yoga May 28, 2019

Ayurveda, also known as Ayurvedic medicine, is a 7,000 year old Hindu system of medicine native to India. Familiar aspects of Ayurveda include meditation, yoga and the alkaline diet. This holistic perspective on wellbeing can support health, pain, energy, beauty, and more.

Juhi Center in Manhattan provides "a personalized treatment protocol that includes diagnosis, therapy, education and empowerment, creating a virtuous cycle of healing," according to its website. Clients range from celebrities to children for a range of issues.

The stunning Juhi Singh, founder of the Juhi Center, provides a snapshot view into how she applies her expertise into her daily skincare routine. Please read my Clean Beauty Q&A with Juhi below.

—Sophia Ruan Gushée



Q. What is your skincare routine?

I was taught at a very early age to keep it simple. I wash my face every morning and night with Fresh’s Soy face wash. I apply moisturizer with SPF in the morning time. I also use Vitamin E oil at night on my skin to keep it moisturized and retain elasticity.


Q. What do you wish you knew sooner about having beautiful skin?

I wish I had listened to my mother and started moisturizing earlier and using sunscreen everyday.


Q. What advice would you give your daughter about her skin?

Always take your makeup off before bed and moisturize moisturize moisturize. Check labels. Remember that your skin is the largest organ in your body. Therefore, you have to be just as cautious about your external body as you do your internal body.


Q. What is your approach to sun protection? Do you wear sunscreen every day?

I make sure to apply a moisturizer with SPF every morning.


Q. Why did you start the Juhi Center?

Because I wanted everyone to know that they have options. I took my favorite therapies and integrated them with top medical professionals to create a cohesive approach to wellness.


Q. What do you wish more people knew about the Ayurvedic approach?

In Ayurveda, there are three constitutions, or doshasPitta (fire and fater), Vata (space and air), and Kapha (water and earth). Everyone has some elements of all three but will always have a dominant dosha. This makes your constitution unique to you, which means a one-size-fits-all approach won’t work.

Ayurveda is highly personalized medicine that can easily be understood, universally applied, and incorporated at a grassroots levelsthus bringing up a generation of children that are healthier and happier.



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Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and transformative 40-Day Home Detox. It aims to help you avoid toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what you buy, own, and do— without compromising your joy and convenience. Ruan was founded by Sophia Ruan Gushée, author of the bestselling critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. A graduate of Brown University and Columbia Business School, Sophia has served on the Brown University School of Public Health Advisory Council and Well+Good Council. A popular nontoxic living speaker, consultant, and teacher, Sophia lives in New York City with her husband and three daughters. Her passion for empowering others to enjoy nontoxic living began with the birth of her first daughter in 2007. Everything she creates is a love letter to her children and for the healthiest, brightest future possible. You can learn more here: Sophia’s Impact.


This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

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