Sophia Ruan Gushee podcast cover and Elian Zach in lotus position

#40 | Resonate with Sound Healing and Vibration Therapy

healing podcast Oct 19, 2021

While sound healing has been practiced for centuries, it is new to many people, including myself!

As I work on spending less time on technology though, it helps to focus on something else. For me, one thing that I have been focusing on is how sounds and vibrations can soothe, activate, and restore me.

Recorded in 2017, this episode features Elian Zach, the founder of Woom Center in Manhattan. While inside Woom's multisensory studio with visual art displayed on the walls around us, Elian and I talk about how sound and vibrational therapy have changed her life. I hope this conversation intrigues you into exploring how sound and vibrational therapy could also enhance yours.

If you would like to watch this conversation with the very cool visual art that was displayed, then you can watch it below.

Before we proceed, I'd like to thank my podcast producer, Chris Robertson, for elevating your listening experience. This recording was especially tough to improve because it was recorded in a large empty yoga studio. However, this conversation can hopefully still intrigue you towards embracing sounds and vibrations into yourself-care.

Now, here's Elian Zach...

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About Ruan Living

Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and transformative 40-Day Home Detox. It aims to help you avoid toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what you buy, own, and do— without compromising your joy and convenience. Ruan was founded by Sophia Ruan Gushée, author of the bestselling critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. A graduate of Brown University and Columbia Business School, Sophia has served on the Brown University School of Public Health Advisory Council and Well+Good Council. A popular nontoxic living speaker, consultant, and teacher, Sophia lives in New York City with her husband and three daughters. Her passion for empowering others to enjoy nontoxic living began with the birth of her first daughter in 2007. Everything she creates is a love letter to her children and for the healthiest, brightest future possible. You can learn more here: Sophia’s Impact.

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