Eliminate Toxic Chemicals From Your Home

4-Day Home Detox Challenge: Starts Sunday!

home detox Sep 23, 2022

Have you noticed recent articles about highly toxic and persistent chemicals—often referred to as PFAS, PFOS, or PFCs—that are in our pots, pans, food packaging, and microwave popcorn? They're also in many other household items.

Or, have you noticed articles about endocrine (hormone) disrupting chemicals in our cleaning products, beauty products, and more?

The list goes on. And these alarming headlines will continue to populate the press because data is proving that chemicals in consumer products participate in our biological development and processes.

If you would like to join me in transforming these news headlines into opportunities to get empowered—then join my upcoming 4-Day Home Detox Challenge!

Get inspired by the news!

Starting September 25, 2022, we're going to use articles on chemicals and heavy metals in our household products and bodies as inspiration to enjoy less toxic lifestyles!


1) Articles have been posted in a new, private Facebook group for the 4-Day Home Detox Challenge and their topics are listed in a poll. However, you are more than welcome to share other articles and suggest topics too.

2) Then you can VOTE on which articles/topics you are most interested in learning from. 

3) Using the group's feedback, I will craft four 1-hour live events—starting September 25, 2022—to empower you with simple tips. 

Why join the 4-Day Home Detox Challenge?

First, it's free!

Second, it's good for you!

Similar to how any extra steps in a day can help your health (like, if you're trying to walk at least 10,000 steps a day), any reductions in toxic exposures can also add up to big benefits. (To learn why small detox tweaks can transform, listen to Practical Nontoxic Living podcast episode 46, Home Detox Part 1.)

Join the free 4-Day Home Detox Challenge

To join, click the image below of this link: 4-Day Home Detox Challenge.

Stay connected with nontoxic lifestyle news and updates!

Receive our free Ruan Living Nontoxic Cleaning Guide when you join our email list.
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About Ruan Living

Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and transformative 40-Day Home Detox. It aims to help you avoid toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what you buy, own, and do— without compromising your joy and convenience. Ruan was founded by Sophia Ruan Gushée, author of the bestselling critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. A graduate of Brown University and Columbia Business School, Sophia has served on the Brown University School of Public Health Advisory Council and Well+Good Council. A popular nontoxic living speaker, consultant, and teacher, Sophia lives in New York City with her husband and three daughters. Her passion for empowering others to enjoy nontoxic living began with the birth of her first daughter in 2007. Everything she creates is a love letter to her children and for the healthiest, brightest future possible. You can learn more here: Sophia’s Impact.


This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

In no event will Sophia Ruan Gushee or Ruan Living be liable for any damages or loss of any kind resulting from the use of this website. Anyone relying upon or making use of the information on this website does so at his or her own risk.

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