Your Ultimate Home Detox™ Starts Here

What Is Your Ultimate Home Detox™?

That's up to you! But Ruan Living is ready to meet you where you are—whether you’re just starting or ready for a full transformation. From our flagship 40-Day Home Detox to bespoke VIP consulting, you’ll find expert guidance to reduce your toxic exposures and elevate every room of your life.

Trusted By Health-Conscious Individuals Like You

Alumni of 40- Day Home Detox have said: 

• After completing the 40-Day Home Detox, my hormone-disrupting chemical levels dropped from 88% higher than average to undetectable. —Alexa Lardieri, US Deputy Health Editor, DailyMail
   
• I was asked by my functional medicine doctor to detox my cleaning and personal care products, but had no idea where to start. In a month, I was able to completely overhaul my products with confidence that the new ones I chose were vastly less toxic. The 40-Day Home Detox was vital in my pursuit of health and wellness for myself and my family. —JK, NC

Your Most Transformative Detox Path:

Start with 40-Day Home Detox

Ruan Living has an ecosystem of home detox paths. However, our 40-Day Home Detox program should be the foundation of your Ultimate Home Detox™ because it's so eye-opening and transformative.

What Comes After 40-Day Home Detox?

Graduates of the 40-Day Home Detox are invited to continue their transformation through the D-Tox Academy—a private community offering ongoing guidance, monthly focus areas, curated product tools, and seasonal detox challenges.

This exclusive membership is only available to alumni who are ready to take their detox lifestyle deeper, one month and one room at a time.

Meet Sophia

Sophia is the world’s leading expert in Practical Nontoxic Living™. Her personal journey through motherhood and research led to the creation of transformative programs that have helped thousands reduce toxic exposures and reclaim their well-being. She’s the author of the bestselling book A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and has been featured in The New York Times, Well+Good, and MindBodyGreen.

Is This the Right Path for You?

You’re in the right place if…

• You’re health-conscious and want to protect your family

• You’re recovering from a health issue—or trying to avoid one

• You’re overwhelmed by greenwashing and wellness noise

• You’ve tried “clean” products but don’t trust the labels

• You want a science-backed, beautifully guided detox journey

• You value quality, elegance, and intentional living

• You’re ready to take action—with trusted guidance

If any of this sounds like you, find your Ultimate Home Detox™ at Ruan Living ASAP. Click below to get started.

Why Ruan Living?

Sophia Ruan Gushée is the world’s leading expert in practical nontoxic living. Her work has empowered thousands to reduce toxic exposures and reclaim their well-being—without fear, perfectionism, or overwhelm.

Real science.
Real life.
Real results.

What Does "Home" Really Mean?

At Ruan Living, "Home" is more than just a house or physical space. It’s everything that surrounds and supports your well-being.

That includes:

• Your body, which is your very first home (especially important during pregnancy and childhood)

• The space you live and work in, like your house or office

• The planet, which provides the air you breathe, the food you eat, and the materials in your home

We recognize that the boundaries between our personal health, indoor spaces, and the Earth are deeply interconnected. The toxins we absorb, the air we breathe, and the products we use don’t just impact our homes—they affect our inner and outer ecosystems. That’s why Ruan Living champions Practical Nontoxic Living™—a realistic and empowering approach to protecting all your homes: your body, your living space, and the planet.