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Waste Detox: August Theme

waste detox Aug 12, 2019

August is our month to meditate on how we can detox our waste.  

When I use the word waste, I'm not only talking about our body's natural detoxification outcomes (like sweat, urine, ..., etc), but I'm also referring to what we discard—which ends up in our landfills, oceans, air, soil, and ultimately our bodies.

One lesson I keep learning through various examples is that everything is connected. For example, the purity of our bodies, homes, and planet are limited by what we buy and throw away. Science has proven through amazing detailed studies how we are connected by each other's choices. Even from seemingly harmless choices, like which facial cleanser or body wash you buy and use. So, if we want to detox our bodies, homes, and planet, we must become more mindful of what we buy and ultimately dispose of.


A QUICK FAVOR...

I'm launching a new podcast segment where I answer your questions—big or small! So tell me, Is there a question that you'd like to ask me? What perplexes you most about our toxic exposures, or practical nontoxic living? Email them to [email protected]. While I can't answer all questions, I'll select ones that could benefit the greater audience. So please send your questions, which might be on a podcast episode! Most likely, you're not the only one wondering the same thing and your questions can help others become more curious about important things.

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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