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Textiles made from natural fibers like linen and hemp, featured in Practical Nontoxic Living podcast with Sophia Ruan Gushee and Patty Grossman.

Toxic Textiles: Simple Steps to Detox the Fabrics in Your Home

Jun 24, 2025

Practical Nontoxic Living Podcast Episode 105
Guest: Patty Grossman, Co-founder of Two Sisters Ecotextiles
Host: Sophia Ruan Gushee

Most of us don't realize that fabrics may contain up to 25% chemicals by weight—many of which off-gas into the air, contaminate our household dust, and can build up in our bodies over time.

In Episode 105 of Practical Nontoxic Living, Sophia Ruan Gushee interviews Patty Grossman, founder of Two Sisters Ecotextiles, to help you understand how to detox your textiles and make safer choices for your health and home.

From harmful finishes in synthetic fibers to the benefits of natural alternatives like linen and hemp, this episode reveals what many manufacturers don’t tell you about fabric production. You’ll also get practical, expert-backed guidance on how to shop for safer textiles without compromising on comfort, budget, or style.

🧵 Key Topics Covered:

  • The health and environmental risks of conventional fabrics and dyes

  • The importance of GOTS and Oeko-Tex certifications

  • Which "gold standard" certification standard to seek when shopping
  • Why synthetic fibers can expose you to harmful chemicals

  • Safer alternatives like organic linen, hemp, and bamboo rayon

  • What to look for in upholstery, baby clothes, and outdoor fabrics

  • Tips for reducing chemical exposure from new textiles

  • Whether washing clothes helps reduce toxic chemicals in them
  • Budget-friendly suggestions—including used furniture

Takeaway:

Detoxing your home doesn’t stop with food or cleaning products—it includes your fabrics too. And fabrics are a Household Repeat Offender that is found in a wide variety of household items—like apparel, upholstered furniture, window treatments, bedding, bath linens, carpets, rugs, window treatments, toys, and more. Learn a more comprehensive discussion on Household Repeat Offenders in A to Z of D-Toxing: The Ultimate Guide To Reducing Our Toxic Exposures and Practical Nontoxic Living podcast episode 84 "Household Repeat Offenders: The Simplest Way to Reduce Toxic Chemicals, Heavy Metals, EMFs & Stress."

Every swap you make is a step toward a healthier, more conscious home.

🎧 Listen Now:

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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