Sophia's Motivation for Creating A to Z of D-Toxing

overview Mar 21, 2017

Health-conscious mother of three, Sophia Ruan Gushée thought she knew how to be healthy. Only after she became a mother did she become aware of an overlooked influence on health: toxic exposures. These pervade not just our outdoor environments but also our homes, bodies, and diet. Their impact on health can be most influential during periods of rapid biological development, which makes protecting children a top priority. Inspired to become a truly conscious parent and to provide her young family with a healthy foundation, Sophia spent nearly ten years identifying practical approaches for reducing her family's unnecessary exposures.

In A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Sophia shares what she learned. Created to be the only reference book that a head of household needs, it includes hundreds of tips, as well as ten ideas to implement today--Sophia's D-Tox Strategy. These tips help increase the odds for more resilient health not just for individuals, but for our planet as well. This is an empowering resource that will lay the groundwork for leading a healthy life.

Read what experts say about A to Z of D-Toxing

Read about the book launch party on October 20, 2015

DECONSTRUCT TO RECONSTRUCT.

Deconstruct your habits, mindset, and assumptions to reconstruct your home, diet, self-care, and technology relationship for a practical nontoxic and healing lifestyle. We're bringing consciousness to unconscious choices.

Start by detoxing your cleaning.

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DISCLAIMER

This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

In no event will Sophia Ruan Gushee or Ruan Living be liable for any damages or loss of any kind resulting from the use of this website. Anyone relying upon or making use of the information on this website does so at his or her own risk.

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