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Sophia Gushée interviewed by Alexa Lardieri of the DailyMail about simplifying nontoxic living

What 18 Years of Simplifying Nontoxic Living Has Taught Me: Interview with DailyMail’s Health Editor (Part 4)

40-day home detox alexa lardieri podcast Apr 29, 2025

In Part 4 of our special podcast series, the tables turn—DailyMail’s U.S. Deputy Health Editor, Alexa Lardieri, interviews me about my 18-year journey of detoxing my home and life.

For nearly two decades, I’ve dedicated my personal and professional life to understanding—and simplifying—the complex world of toxic exposures. But this episode was a first: instead of me asking the questions, I got to be on the other side of the mic.

Alexa Lardieri, who’s been experiencing Ruan’s 40-Day Home Detox firsthand, turned the spotlight on me for her upcoming article in the DailyMail. She asked thoughtful, tough, and deeply important questions that brought out the core of what I’ve learned over 18 years of research, motherhood, and advocacy.

In this episode, we talk about:

  • What’s surprised me the most in my 18-year journey

  • How I approach nontoxic living as a mom—both to toddlers and teens

  • What I wish regulatory agencies would do to better protect public health

  • 3 simple, actionable steps that anyone can take today to reduce toxic exposures at home

Whether you’re just starting out or you’re years into your own detox journey, this episode will leave you feeling more empowered, not more overwhelmed.

For parents: toddlers or teens

We dive into real-life strategies for parents—how to create a safer home environment without driving yourself crazy. If you’ve ever wondered where to draw the line, or how to prioritize, this is for you.

Why this matters more than ever

With so much conflicting information online and few meaningful regulatory safeguards, it’s never been more important to be your own advocate. This conversation highlights both how far we've come—and how far we still need to go—to truly protect ourselves and our families.

Listen Now:

Episode 89 – What 18 Years of Simplifying Nontoxic Living Taught Me

And stay tuned for Alexa’s article in the DailyMail, where she’ll share what it was really like to go through the 40-Day Home Detox—and why she thinks more people need to try it.

If you’re ready to take the first steps toward a healthier home, check out Ruan’s 40-Day Home Detox for your Ultimate Home Detox™.

🎁 unlock your ULTIMATE HOME DETOX starter pack

Download the Ultimate Home Detox™ Starter Pack—your free set of practical, science-backed tools to begin reducing toxic exposures in your everyday life.

  1. Nontoxic Cleaning Guide
  2. Forever Chemicals Detox Starter
  3. EMF Detox Challenge
  4. Safe Cookware Starter Kit
  5. Kitchen Detox Checklist
  6. Fertility / Pregnancy / Children's Detox

Join 349,000+ people who’ve turned to Ruan Living for trusted, practical nontoxic guidance. These resources have helped thousands begin their journey toward a healthier home—and they’re yours, free.

GET YOUR  ULTIMATE HOME DETOX™ STARTER PACK   NOWOpenMoji 15.1

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About Ruan Living

Ruan Living offers Practical Nontoxic Living™ solutions to help you reduce toxic exposures from chemicals, heavy metals, and EMFs—without fear or perfectionism. Through the Practical Nontoxic Living™ podcast, free detox workshops, the D-Tox Academy, and the transformative 40-Day Home Detox, we guide you to create a healthier home and legacy.

Founded by Sophia Ruan Gushée—author of the critically acclaimed bestseller A to Z of D-Toxing, wellness speaker, and mother of three—Ruan Living was born from a passion for empowering families through science-backed, soulful tools for healing. Everything we create is a love letter to future generations.

Learn more about Ruan Living and Sophia’s story »

Disclaimer

This article is for informational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult with a qualified healthcare provider regarding personal health concerns.

Some recommended products or services may provide affiliate compensation. All endorsements are based on honest opinions and belief in their potential benefit.

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