Detox Your Yoga MatApr 07, 2017
Yoga mats can be made of plastic, like vinyl (one of the most toxic materials for our planet and our health). A healthier material for yoga mats is 100% natural rubber.
CLEANSING YOUR YOGA MAT
To cleanse your yoga mat, you can use essential oils in the doTERRA recipe below. But please conduct a test patch first because not all yoga mats are the same and the recipe below may damage some mats.
3/4 cup distilled water
1/4 cup alcohol-free witch hazel or white vinegar
5 drops Lavender essential oil (soothing effect on your mood)
3 drops Melaleuca (tea tree) essential oil (antibacterial and antifungal effects)
Amber- or blue- colored glass spray bottle (protects the essential oils from sunlight)
Combine all ingredients in glass spray bottle.
Shake until combined.
To use, spray on mat and wipe dry with towel.
Deconstruct To Reconstruct.
Deconstruct your habits, mindset, and assumptions to reconstruct your home, diet, self-care, and technology relationship for a practical nontoxic and healing lifestyle. We're bringing consciousness to unconscious choices.
Start by detoxing your cleaning.
Join our mailing list and enjoy our free download of our beautiful Nontoxic Cleaning Guide. It shares the safest cleaning approach for you and our ecosystems.
Don't worry, your information will not be shared.