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Cheerful aerial view of a laptop on a white table with a coffee mug and a woman's hands typing, with title "Detox Your Home of EMFs, a less well-known pollution"

Detox Your Home of a New Type of Pollution: EMFs

emf indoor air press Jan 31, 2017

Recently, I was a guest on Leslie Reichert's podcast series Clean Green Talk. We talked about a less well-known pollution in our homes: electromagnetic fields (EMFs). EMFs are generated from our appliances, wifi devices, and more.

In this episode, key topics discuss are below.

  • Why are EMFs considered a type of air pollution, and how can they affect our health?
  • How are we exposed to EMFs in the home?
  • What inspired me to learn about EMF pollution in the home
  • Health benefits I experienced from reducing EMFs in your home
  • What are the first steps that someone should take to reduce EMF exposure in the home?

Click below to listen: Sophia Gushee spotlights a less well-known type of pollution: EMFs, and shares tips on what you can do to detox EMFs.

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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