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Alexa Lardieri with experts featured in the 40-Day Home Detox masterclasses, including Elissa Goodman, Dr. Paul Magarelli, Dr. Robert Kiltz, Deborah DiMare, and Heather Lilleston.

Beyond the Detox: Expert Guidance for What Comes Next (Part 3)

40-day home detox alexa lardieri podcast Apr 24, 2025

During the 40-Day Home Detox program, after 30 days of learning how to reduce toxic exposures in your home, many participants ask: Now what? What do I buy? How should I eat? How can I more quickly develop a healthy household shopping list?

That’s why I created the expert masterclasses for the 40-Day Home Detox—to help participants translate their detox education into an empowered way of living. During the Design stage of the 40-Day Home Detox, we go beyond detox with expert guidance from top voices in nutrition, fertility, hormone health, emotional well-being, and healing home design. Whether you're just beginning your journey or seeking to deepen your nontoxic lifestyle, this is the last stage of how the 40-Day Home Detox program cements your transformation.

In Episode 88 of Practical Nontoxic Living, I’m joined by DailyMail.com's Deputy Health Editor, Alexa Lardieri, who shares why these expert conversations were her favorite part of the program.

While the masterclasses feature five experts, you'll hear from Elissa Goodman and Deborah DiMare in episode 88. During the final stage of the 40-Day Home Detox program, you'll craft your new home and lifestyle with:

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And stay tuned—I'll be releasing clips from each of these masterclasses in future episodes.

If you’re ready to your home into a powerful wellness ally, check out Ruan’s 40-Day Home Detox™ for your Ultimate Home Detox™. Sign up for the LOLA POP™ email series to learn more about the asana practice of the 40-Day Home Detox™ system.

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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